Canned tuna is a pantry powerhouse. It’s mild, buttery flavor tempts even the “I don’t like seafood” crowd, and it’s so very versatile that you’ll never get bored. I always have a can or two sitting on the shelf. It makes for a quick and easy lunch, snack, or simple family dinner.
If you’re new to canned tuna, here are a few details to note when buying. Albacore and skipjack tuna are the most common types of tuna used for canning. Light tuna is usually skipjack and has a fuller flavor than albacore, which is sometimes labeled white tuna. Either is delicious, so try both and see what you like best. Look for cans labeled pole-and-line caught. It’s the most sustainable way to catch tuna, as it preserves the surrounding marine life.
Another variable in canned tuna is what is included in the can. Canned tuna packed in oil is richer in flavor compared to those packed in water. Some canned tuna includes only tuna and salt, which is also a great option.
Read on to discover all the delicious ways to turn a simple can of tuna into a feast for the whole family.
This pasta gives pasta aglio e olio vibes, mainly since that’s almost what it is, but with tuna. The basis of that recipe is to build flavor by cooking garlic in oil, using the oil in the tuna jar, and adding white wine. Then toss the pasta in the flavorful oil and starchy pasta water to coat it. Capers and white wine cut the richness of the oil by providing crucial acidity and, thus, balance.
Warm and crispy tuna patties are an easy crowd pleaser. Drained tuna is mixed with egg, bread, herbs, and seasoning and then browned in a skillet (or cooked in an air fryer!). These can be shaped and chilled overnight for an even easier dinner time. Serve with lemon wedges and coleslaw.
These days, mayo doesn’t come near my canned tuna. Instead, I prefer a tuna salad that’s bright and fresh-tasting rather than goopy. This tuna avocado salad is exactly that and more. It’s something I’ve been making regularly to tuck into a sandwich, pile on top of greens, or simply eat as-is for a quick, satisfying lunch.
This comforting casserole uses cream of mushroom soup, egg noodles, cheese, and of course, tuna. My childhood self can attest to loving this dish even without the added crunch of the potato chips on top.
Here’s a more homemade take on tuna noodle. Instead of using a can of cream of mushroom soup, we’ll use fresh mushrooms to make a creamy, cheesy mushroom sauce. Crushed potato chips are layered on top before baking until bubbly and golden brown. For the best results, use light tuna packed in water.
Raid the pantry and make this comforting tuna-lovers casserole. Pasta shells, tomato sauce, ricotta, and a can of tuna packed in oil are tucked into a casserole dish, topped with parmesan cheese, and baked until bubbly. Delicious.
Exhausted after a long day and not in the mood to cook? Well, look no further for dinner. This simple pasta uses only 7 ingredients and is on the table in fifteen minutes. Use whatever long pasta you have in the pantry and while the pasta cooks, drain the tuna and mince garlic. Mix in the drained pasta and serve.
Take a bold approach to tuna and pair it with tomato sauce, short pasta, and briny olives. This stunning meal is ready in 30 minutes. Use oil-packed tuna and serve with a simple green salad.
This tuna macaroni salad is chock full of crunchy bell peppers, celery, and lettuce; delighting our taste buds with an array of textures and flavors. Pack it in a lunch box or serve at a backyard bbq to the delight of friends and family. For the best results use oil-packed tuna and omit the lettuce until ready to serve.
Classic mayo-dressed tuna salad never goes out of style. Feel free to adjust it to your tastes by adding fresh herbs or serving over lettuce instead of bread. Whatever you choose, it’s sure to please.
Dress up oil-packed tuna with bow tie pasta, white wine, and capers for a mid-week meal that’s ready in twenty-five minutes. Double to serve 4. Add even more flavor by adding sliced tomatoes, garlic, or lemon zest.
White tuna packed in olive oil delivers big tuna flavor in this easy, thirty minute dinner. Warm fusilli pasta is incorporated into the kalamata olives, fresh tomatoes, and mozzarella. For a cold pasta salad, substitute feta for the mozzarella and chill before serving.
Upgrade your tuna sanny with undrained oil-packed tuna and mix with mayo, cottage cheese, fresh herbs, and celery. Generously layer onto toasted bread and add lettuce. This recipe makes 1 to 2 sandwiches so double or triple to feed more or for leftovers, which last 3 to 4 days.
This diner classic is easy to make at home. Mix tuna with tarragon, mayo, and lemon and spread on crusty bread. Add sliced tomato and your favorite shredded cheese (cheddar, havarti, and swiss are all great options). Grill in a skillet until golden and toasted. Serve with french fries.
Looking for a tuna salad that doesn’t include mayonnaise? Here it is! This flavorful salad is quick and dairy free. Grab a can of beans, tuna, herbs, and a red onion and you have a filling lunch or dinner. Serve as an open-face sandwich, over lettuce, or all on its own.
Channel your inner Emily in Paris and make this classic French sandwich. This tuna sandwich is pressed to ensure that all the ingredients meld into a mouth-watering meal. Best eaten the same day at room temperature.
Skip the mayonnaise and make this tuna salad using rice vinegar and sesame oil along with radishes, ginger, and fresh herbs. Choose water-packed white tuna for the cleanest flavor. Serve over soba noodles or lettuce.
Move over eggs, because English muffins are more than for breakfast. Mix up a classic tuna salad and layer over a half slice of Swiss cheese set on half of an English muffin. Top with the other half of the cheese and bake until toasted. Four English muffins make eight open-faced tuna melts.
A creamy, ripe avocado pairs deliciously with tuna, red onion, and lemon juice in this dairy free tuna salad. This is delicious as a sandwich or served over lettuce. Best eaten immediately before the avocado begins to brown. Ready in 10 minutes.
I’m always looking for a main dish salad that the whole family enjoys. Not only is this salad delicious, but most of it can be made ahead of time. Choose a high quality tuna packed in olive oil for the best results.