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14 Dinners To Make With a Can of Chickpeas

By: ZippyB

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Chickpeas—also called garbanzo beans or, adoringly, “chi chi beans” in my house—are affordable, packed with protein, convenient, and very versatile. You can easily transform a can of chickpeas into all kinds of delicious meals—creamy hummus, crispy falafel, crunchy salad toppers, hearty stews, and more.

I’ve gathered 14 easy dinners that all start with a can of our most beloved legume and can be made in an hour or less. These recipes don’t skimp on flavor, texture, or plant-based protein.



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