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Love & Relationship

The Silent Killer of Relationships: The Meta-Emotion Mismatch

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This article was originally posted on The Gottman Relationship BlogDoes your effort to support your partner spiral into arguments? Maybe you can relate to...

10 Tips to Enhance Your Relationship

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Summer is the perfect time for couples to reconnect and strengthen their bond. The warm weather and longer days offer endless opportunities for...

Own Your Moves: Revive Your Relationship

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Vulnerability in relationships is difficult. In insecure relationships, our past experiences of unfairness and instability with attachment figures causes us to adapt our...

We’re on the Brink

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I’m a Licensed Marriage and Family Therapist with a private practice in Tallahassee, FL. My first couples therapy session still stands out to...

Is My Partner a Narcissist?

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The answer is probably no since only .5%- 5% of the population is actually diagnosed with Narcissist Personality Disorder, but many people do...
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