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Love & Relationship

5 Steps to Effective Attachment Apologies

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In relationships, it is not the missteps that dictate the rhythm of the partnership, but how partners recover from those missteps. Conflict is...

Secure Relationships: Dr. Stan Tatkin on Becoming Experts in Love

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In a recent interview, I had the pleasure of speaking with Dr. Stan Tatkin, the developer of the Psychobiological Approach to Couple Therapy...

From Good Intentions to Poor Outcomes

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Do you stand over your child’s shoulder when they do their homework? Do you find yourself directing your kids’ every move? “Pick up...

Navigating Neediness In Relationships: From Ick to Intimacy

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A particularly challenging relationship dynamic is when one partner perceives the other as excessively needy—a situation that can evoke a visceral reaction of...

Why Is My Husband Yelling at Me?

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You might find yourself feeling stuck, lonely, and helpless. When your husband yells at you, it can feel scary and alone. The fact...
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