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Love & Relationship

Navigating Different Parenting Styles in Blended Families

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In today’s world, families come in all combinations and sizes. Members of a blended family, also known as a stepfamily, often have multiple...

Dr. Stan Tatkin’s Approach to Affair Recovery

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Affair recovery is one of the most complex and emotionally charged processes a couple can face. In a recent interview, Dr. Stan Tatkin,...

7 Outdated Relationship Myths

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Regardless of background, culture, or ethnicity, couples often face similar challenges:  𝘍𝘦𝘦𝘭𝘪𝘯𝘨 𝘶𝘯𝘩𝘦𝘢𝘳𝘥, 𝘶𝘯𝘢𝘱𝘱𝘳𝘦𝘤𝘪𝘢𝘵𝘦𝘥 𝘢𝘯𝘥 𝘥𝘪𝘴𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘦𝘥.  Couples often come to me struggling to...

How Attachment Styles Shape the Emotions

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Envy and jealousy are emotions many of us experience but rarely talk about. Whether it’s seeing someone else’s success or feeling insecure when...

Mindfulness Tips for Hard Conversations

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At the best of times, debates around the kitchen table can be uncomfortable. At election time, when political tensions feel to be at...
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